| Moving Time: |
1:22:02 |
| Distance: |
25.60 km |
| Speed: |
18.73 km/h |
| Ele Gain / Loss: |
694.94 m / 345.82 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
50 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
928 kcal |