| Moving Time: |
1:12:25 |
| Distance: |
25.60 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
694.94 m / 345.80 m |
| Power: |
182 wZ3
2.7 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
882 kcal |
