Moving Time: 1:16:38
Distance: 25.60 km
Speed: 20.05 km/h
Ele Gain / Loss: 694.94 m / 345.81 m
Power: 175 wZ2 2.33 w/kg
Max Power: 554 w
Norm. Power: 188 wZ2
Intensity: 0.62
TSS: 49
Heart Rate: 100 bpm
Max HR: 121 bpm
Efficiency: 1.88 w/bpm
Decoupling: 4.5%good
Cadence: 61 rpm
Max Cad: 120 rpm
Pedalling: 97.0% of the ride
Avg Torque: 29.4 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution