Moving Time: 0:56:21
Distance: 25.60 km
Speed: 27.26 km/h
Ele Gain / Loss: 694.94 m / 345.81 m
Power: 277 wZ4 4.07 w/kg
Max Power: 400 w
Norm. Power: 290 wZ4
Intensity: 0.94
TSS: 84
Heart Rate: 149 bpm
Max HR: 171 bpm
Efficiency: 1.95 w/bpm
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.4% of the ride
Avg Torque: 35.0 Nm
Calories: 1,045 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution