Moving Time: 1:24:21
Distance: 35.94 km
Speed: 25.57 km/h
Ele Gain / Loss: 446.34 m / 1172.88 m
Power: 117 wZ2 1.67 w/kg
Max Power: 229 w
Norm. Power: 127 wZ2
Intensity: 0.72
TSS: 72
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.08 w/bpm
Decoupling: 6.7%moderate
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 96.1% of the ride
Avg Torque: 13.1 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution