| Moving Time: |
2:16:48 |
| Distance: |
61.57 km |
| Speed: |
27.01 km/h |
| Ele Gain / Loss: |
876.42 m / 0.00 m |
| Power: |
173 wZ3
2.24 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.86 |
| TSS: |
168 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,585 kcal |