| Moving Time: |
1:13:20 |
| Distance: |
40.08 km |
| Speed: |
32.79 km/h |
| Ele Gain / Loss: |
336.57 m / 1234.23 m |
| Power: |
151 wZ1
2.01 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.56 |
| TSS: |
39 |
| Heart Rate: |
94 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
741 kcal |