| Moving Time: |
2:05:14 |
| Distance: |
23.45 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.47 m |
| Power: |
175 wZ3
2.11 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.86 |
| TSS: |
155 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,467 kcal |
