| Moving Time: |
0:40:05 |
| Distance: |
20.51 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
113.09 m / 209.21 m |
| Power: |
160 wZ4
2.35 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.98 |
| TSS: |
64 |
| Heart Rate: |
171 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.97 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
429 kcal |
