| Moving Time: |
1:06:28 |
| Distance: |
25.60 km |
| Speed: |
23.11 km/h |
| Ele Gain / Loss: |
694.93 m / 345.80 m |
| Power: |
238 wZ3
3.01 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,059 kcal |