Moving Time: 0:46:25
Distance: 18.45 km
Speed: 23.85 km/h
Ele Gain / Loss: 160.46 m / 192.12 m
Power: 114 wZ2 1.52 w/kg
Max Power: 338 w
Norm. Power: 121 wZ2
Intensity: 0.70
TSS: 37
Heart Rate: 127 bpm
Max HR: 139 bpm
Efficiency: 0.95 w/bpm
Cadence: 69 rpm
Max Cad: 87 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.8 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution