| Moving Time: |
2:37:10 |
| Distance: |
49.74 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
107.92 m / 124.45 m |
| Power: |
56 wZ1
0.61 w/kg
|
| Max Power: |
148 w |
| Norm. Power: |
63 wZ1
|
| Intensity: |
0.53 |
| TSS: |
73 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.47 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
43 rpm |
| Max Cad: |
55 rpm |
| Pedalling: |
85.5% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
589 kcal |
