Moving Time: 0:52:29
Distance: 8.79 km
Speed: 10.05 km/h
Ele Gain / Loss: 379.36 m / 36.21 m
Power: 118 wZ2 1.59 w/kg
Max Power: 190 w
Norm. Power: 126 wZ2
Intensity: 0.64
TSS: 35
Heart Rate: 115 bpm
Max HR: 135 bpm
Efficiency: 1.10 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 97.2% of the ride
Avg Torque: 13.8 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution