| Moving Time: |
1:16:56 |
| Distance: |
17.24 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
613.45 m / 366.06 m |
| Power: |
124 wZ3
1.82 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
638 kcal |
