Moving Time: 2:20:01
Distance: 24.73 km
Speed: 10.60 km/h
Ele Gain / Loss: 1541.47 m / 15.58 m
Power: 140 wZ2 2.26 w/kg
Max Power: 324 w
Norm. Power: 143 wZ2
Intensity: 0.60
TSS: 85
Heart Rate: 112 bpm
Max HR: 123 bpm
Efficiency: 1.28 w/bpm
Decoupling: 0.7%good
Cadence: 65 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 1,312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution