| Moving Time: |
1:34:55 |
| Distance: |
28.86 km |
| Speed: |
18.24 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.60 m |
| Power: |
254 wZ3
3.74 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,614 kcal |
