| Moving Time: |
1:12:36 |
| Distance: |
25.60 km |
| Speed: |
21.16 km/h |
| Ele Gain / Loss: |
694.94 m / 345.81 m |
| Power: |
243 wZ3
2.28 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
1,181 kcal |
