| Moving Time: |
1:12:20 |
| Distance: |
40.08 km |
| Speed: |
33.24 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.22 m |
| Power: |
163 wZ3
2.09 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
789 kcal |
