Moving Time: 0:32:56
Distance: 8.79 km
Speed: 16.01 km/h
Ele Gain / Loss: 379.36 m / 36.21 m
Power: 196 wZ3 2.65 w/kg
Max Power: 307 w
Norm. Power: 210 wZ3
Intensity: 0.84
TSS: 38
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.8 Nm
Calories: 432 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution