Moving Time: 0:27:24
Distance: 12.35 km
Speed: 27.04 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 167 wZ1 2.29 w/kg
Max Power: 325 w
Norm. Power: 196 wZ2
Intensity: 0.62
TSS: 18
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.45 w/bpm
Cadence: 89 rpm
Max Cad: 126 rpm
Pedalling: 88.9% of the ride
Avg Torque: 20.5 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution