| Moving Time: |
1:15:05 |
| Distance: |
25.60 km |
| Speed: |
20.46 km/h |
| Ele Gain / Loss: |
694.93 m / 345.81 m |
| Power: |
207 wZ3
2.41 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
137 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,041 kcal |