| Moving Time: |
0:30:38 |
| Distance: |
10.93 km |
| Speed: |
21.41 km/h |
| Ele Gain / Loss: |
342.26 m / 162.57 m |
| Power: |
171 wZ3
3.05 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
40 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
350 kcal |