| Moving Time: |
1:02:59 |
| Distance: |
11.10 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
229 wZ3
2.49 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
966 kcal |
