| Moving Time: |
1:01:21 |
| Distance: |
10.33 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
239 wZ3
3.03 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
982 kcal |
