| Moving Time: |
1:28:14 |
| Distance: |
21.32 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
806.28 m / 21.78 m |
| Power: |
193 wZ2
2.24 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.75 |
| TSS: |
82 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,140 kcal |
