Moving Time: 1:01:20
Distance: 18.58 km
Speed: 18.18 km/h
Ele Gain / Loss: 1193.00 m / 23.76 m
Power: 224 wZ3 4.57 w/kg
Max Power: 367 w
Norm. Power: 226 wZ3
Intensity: 0.80
TSS: 66
Cadence: 90 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.4 Nm
Calories: 920 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution