| Moving Time: |
1:14:41 |
| Distance: |
18.58 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
1193.01 m / 23.77 m |
| Power: |
262 wZ3
3.32 w/kg
|
| Max Power: |
654 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,310 kcal |
