Moving Time: 0:49:10
Distance: 26.17 km
Speed: 31.94 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 230 wZ3 3.19 w/kg
Max Power: 276 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 61
Heart Rate: 140 bpm
Max HR: 149 bpm
Efficiency: 1.66 w/bpm
Cadence: 89 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution