| Moving Time: |
1:30:59 |
| Distance: |
13.60 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
119 wZ3
1.75 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
121 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
725 kcal |
