| Moving Time: |
1:14:57 |
| Distance: |
23.29 km |
| Speed: |
18.64 km/h |
| Ele Gain / Loss: |
343.98 m / 271.22 m |
| Power: |
104 wZ2
1.39 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.66 |
| TSS: |
55 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
522 kcal |
