| Moving Time: |
0:47:05 |
| Distance: |
11.10 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
801.59 m / 1.83 m |
| Power: |
230 wZ3
3.54 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.90 |
| TSS: |
64 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
725 kcal |
