Moving Time: 2:03:49
Distance: 61.57 km
Speed: 29.84 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 208 wZ3 2.75 w/kg
Max Power: 321 w
Norm. Power: 216 wZ3
Intensity: 0.80
TSS: 131
Heart Rate: 125 bpm
Max HR: 136 bpm
Efficiency: 1.73 w/bpm
Decoupling: 3.6%good
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.7 Nm
Calories: 1,724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution