| Moving Time: |
1:34:38 |
| Distance: |
30.42 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
788.26 m / 641.94 m |
| Power: |
168 wZ2
1.95 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.68 |
| TSS: |
73 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,064 kcal |
