Moving Time: 0:56:38
Distance: 16.71 km
Speed: 17.71 km/h
Ele Gain / Loss: 623.24 m / 199.10 m
Power: 207 wZ2 2.59 w/kg
Max Power: 212 w
Norm. Power: 207 wZ2
Intensity: 0.75
TSS: 53
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.38 w/bpm
Cadence: 91 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution