Moving Time: 1:03:27
Distance: 25.60 km
Speed: 24.21 km/h
Ele Gain / Loss: 694.94 m / 345.79 m
Power: 235 wZ3 3.01 w/kg
Max Power: 398 w
Norm. Power: 254 wZ3
Intensity: 0.82
TSS: 71
Heart Rate: 128 bpm
Max HR: 156 bpm
Efficiency: 1.98 w/bpm
Decoupling: 8.5%moderate
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.9 Nm
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution