Moving Time: 2:05:37
Distance: 61.57 km
Speed: 29.41 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 180 wZ3 2.77 w/kg
Max Power: 369 w
Norm. Power: 199 wZ3
Intensity: 0.83
TSS: 145
Heart Rate: 144 bpm
Max HR: 163 bpm
Efficiency: 1.38 w/bpm
Decoupling: 0.8%good
Cadence: 83 rpm
Max Cad: 161 rpm
Pedalling: 97.7% of the ride
Avg Torque: 22.1 Nm
Calories: 1,514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution