| Moving Time: |
1:17:12 |
| Distance: |
40.08 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
336.57 m / 1234.23 m |
| Power: |
163 wZ2
1.85 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.71 |
| TSS: |
64 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
842 kcal |
