| Moving Time: |
1:21:51 |
| Distance: |
25.60 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
694.93 m / 345.79 m |
| Power: |
167 wZ3
2.14 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
915 kcal |
