| Moving Time: |
1:54:32 |
| Distance: |
22.21 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
1380.99 m / 22.58 m |
| Power: |
192 wZ2
2.43 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.70 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,472 kcal |
