Moving Time: 1:41:33
Distance: 25.60 km
Speed: 15.13 km/h
Ele Gain / Loss: 694.94 m / 345.79 m
Power: 132 wZ2 1.61 w/kg
Max Power: 257 w
Norm. Power: 145 wZ2
Intensity: 0.66
TSS: 74
Heart Rate: 125 bpm
Max HR: 158 bpm
Efficiency: 1.16 w/bpm
Decoupling: 12.2%poor
Cadence: 79 rpm
Max Cad: 124 rpm
Pedalling: 99.0% of the ride
Avg Torque: 17.7 Nm
Calories: 897 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution