| Moving Time: |
1:14:27 |
| Distance: |
39.98 km |
| Speed: |
32.22 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
209 wZ3
2.68 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,042 kcal |
