| Moving Time: |
0:52:26 |
| Distance: |
12.96 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
684.83 m / 30.54 m |
| Power: |
219 wZ3
2.88 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
769 kcal |