| Moving Time: |
1:11:10 |
| Distance: |
40.08 km |
| Speed: |
33.79 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.22 m |
| Power: |
169 wZ3
2.52 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
109 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
805 kcal |
