Moving Time: 0:34:20
Distance: 10.93 km
Speed: 19.11 km/h
Ele Gain / Loss: 342.25 m / 162.56 m
Power: 181 wZ2 2.41 w/kg
Max Power: 242 w
Norm. Power: 192 wZ3
Intensity: 0.76
TSS: 33
Cadence: 63 rpm
Max Cad: 107 rpm
Pedalling: 98.2% of the ride
Avg Torque: 30.4 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution