Moving Time: 1:41:18
Distance: 37.39 km
Speed: 22.15 km/h
Ele Gain / Loss: 1068.40 m / 0.00 m
Power: 235 wZ2 2.76 w/kg
Max Power: 387 w
Norm. Power: 239 wZ2
Intensity: 0.73
TSS: 91
Heart Rate: 135 bpm
Max HR: 145 bpm
Efficiency: 1.77 w/bpm
Decoupling: 6.0%moderate
Cadence: 70 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.7 Nm
Calories: 1,594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution