| Moving Time: |
0:21:24 |
| Distance: |
8.42 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
424.94 m / 94.72 m |
| Power: |
351 wZ4
4.81 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
354 wZ4
|
| Intensity: |
1.03 |
| TSS: |
38 |
| Heart Rate: |
167 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
2.12 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
503 kcal |