| Moving Time: |
2:34:57 |
| Distance: |
29.31 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1979.90 m / 45.20 m |
| Power: |
205 wZ2
2.58 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.58 |
| TSS: |
87 |
| Heart Rate: |
110 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
2,127 kcal |
