| Moving Time: |
1:19:02 |
| Distance: |
13.64 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
771.24 m / 51.81 m |
| Power: |
144 wZ2
2.03 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.75 |
| TSS: |
73 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
762 kcal |
