| Moving Time: |
1:18:03 |
| Distance: |
12.96 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
684.81 m / 30.52 m |
| Power: |
124 wZ2
1.72 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
117 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
648 kcal |
