Moving Time: 1:16:52
Distance: 6.49 km
Speed: 5.07 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 109 wZ1 1.28 w/kg
Max Power: 170 w
Norm. Power: 112 wZ1
Intensity: 0.45
TSS: 26
Cadence: 57 rpm
Max Cad: 144 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.4 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution